Wednesday, 12 January 2011
Update and news......
Just an update on my resolution. I went to the gym five days last week and I've lost 4lbs. However, that is 4lbs of the 6lbs I put on over Christmas and New Year, so I'm not counting any weight loss until I have lost the 6lbs I put on - does that make sense? Still I'm happy the healthy eating and exercise is working. I'm going to an Aquaerobics class today, which I really enjoy and back to the gym tomorrow. I have also been doing 40 minutes of Pilates and Yoga at home every morning. Aren't I good? LOL
I won't be posting a Flash Fiction on Friday because we're going on a jaunt for the weekend. We're heading for Buckinghamshire on a coach. We have a packed itinerary, including a visit to a brewery and winery which includes tasting, that won't do the diet any good will it? Anyway just so you know I won't be arround at the weekend. Hope you have a good one, I intend to.